Barramundi en Papillote with Greek Salad

This barra recipe is baked in the oven and full of flavour! Paired with a super easy Greek Salad, it's the perfect weeknight seafood recipe.

Prep Time

10 mins

Cook Time

20 - 30 mins

Servings

2

Barramundi en Papillote with Greek Salad

Ingredients

  • 2 Barramundi Steaks
  • 1 capsicum (red or green, either is fine)
  • 1 punnet of cherry tomatoes
  • 1 lebanese cucumber
  • 1 small red onion
  • A handful of pitted olives
  • A few capers (optional)
  • Feta cheese
  • 2 cloves of garlic
  • Lemon pepper rub (or your favourite spice rub)
  • Olive oil
  • Red wine vinegar
  • Oregano

Method

  1. Preheat oven to 180C.
  2. Very thinly slice a few pieces of garlic, onion, cherry tomato, olive and capsicum (just enough to cover the top of your fish, you don't need heaps). You can also add in a few capers if you have them handy, to make it extra delicious.
  3. Rub barramundi all over with a lemon pepper rub (or your favourite rub if you don't have any!).
  4. Place fish into the middle of a piece of baking paper and top with veggies. Crumble a cube or two of feta over the top, plus a drizzle of olive oil. 
  5. Fold the baking paper into a parcel that fully covers the fish, then place onto a baking tray and bake for 20 - 30 mins or until the fish is cooked through completely.
  6. For the salad - slice remaining cherry tomatoes, cucumber, red onion, cucumber and capsicum. Mix through cubes of feta cheese and olives. 
  7. For the salad dressing, combine two parts olive oil to one part red wine vinegar, plus a pinch of salt and pepper, then toss through the salad. Finally, add a big pinch of oregano to the salad and mix through.
  8. Serve together and enjoy!

1 comment

  • Spring Creek Barramundi
    Nov 19, 2024 at 13:09

    Looks fresh and delicious! We can’t wait to try it out.

    Reply

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